Highly Rated Treatment Options For Stretch Mark - 5 Chief Techniques

Are you among the thousands of people affected by poor self-image and anxiety caused by stretch marks? Do you discover yourself staring at the mirror and stressing yourself out because of those blemished streaks on your skin? Well, this article will guide and give you a hand to lessen, if not eliminate, those dreadful scars. Read on to discover the best treatments for stretch marks.

1. Natural Home Remedies

Before anything else, you will want the best home remedies to eradicate stretch marks. Home treatment involves exfoliation to fix skin layers, good nutrition, hydration and adequate exercise. Moisturize and hydrate your skin by massaging natural oils onto the affected regions. Stick to these fundamental natural organic oils: cocoa butter, shea butter, Castor oil, rose hip oil, emu oil, olive oil, Jojobo oil, lanolin oil, aloe vera, together with Vitamins A, C, E and K.

2. Creams and Lotions

Put on creams and lotions that constitute organic ingredients just like sweet almond oil, shea butter, emblica fruit essence, aloe vera and Phyllanthus emblica fruit extract. These elements can successfully moisturize and mend your skin while removing the scars gradually. They raise collagen production, hence repairing impaired skin cells and encouraging rejuvenation. The more moisturized your skin is, the better.

3. Sufficient Dieting, Exercise and Massage Therapy

Improve your diet and partner it with consistent exercise. Try to avoid any kind of junk food and as an alternative, include more nutritious foods. Retaining a balanced diet helps a lot in flushing out toxins from your system, thus boosting skin revitalization. Go for items rich in Vitamins C and A, protein and zinc. Balance your weight and total body volume. Moreover, drink at least 8 glasses of water to help keep yourself amply hydrated. Massaging also assists in promoting new tissue growth and encouraging capillary circulation.

4. Alpha Hydroxy Acid (AHA)

Alpha Hydroxy Acid is amongst the most popular and possibly also one of the best treatments for stretch marks in the market today. A great deal of skin creams sold nowadays have AHAs. These acids are derived from dairy products and sugar cane. They're considered to be strong exfoliating compounds which easily dissolve dead skin, hence allowing for growth of new skin cells with a better hue close to your skin tone.

5. Laser Processes

Laser treatments are reported to be beneficial in diminishing the appearance of stretch marks. The tone and surface of the skin is noticeably improved to return its previous normal color, after a series of treatment sessions. In the instance of red stretch marks, lasers can terminate the inflammation and lower the redness. As for white stretch marks, fractional laser therapy can be applied to further improve the skin's color. This type of treatment is very expensive though and there are various risks involved.

The above selections are some of the best stretch mark treatments you may use to solve your skin problem. Of course, these are not universal treatments so if one doesn't work out for you, be persistent and attempt another one.

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